Archive for June, 2015

Simple Stretches

Yoga For Health

At Wellness Haven Yoga School in San Ramon, we see so many students on a daily basis coming in with various health issues. Stiffness in muscles and joints and inflexibility limits the body not due to age but due to inactive bodies.  Yoga Asana is one of the 8 limbs of yoga and is an

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Wellness Haven Yoga

San Ramon, California 94583
Tel: (925) 819-6327 Email:umang@wellnesshaven.com

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