Archive for September, 2016

“Namaste” Explained by Yoga Journal

If you’re a new yogi or haven’t ever tried yoga you might think you know what the word ‘namaste’ means.  But there is a deeper meaning to it than just the end of class.  Learn more below: The Meaning of Namaste BYRITA GENO Question: So, what does Namaste mean anyway? My yoga teacher concludes every

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