Posts in the ‘Wellness Haven Yoga Tips’ Category

Healing at Wellness Haven

Reduce Chaos In Your Life Through Yoga

Yoga is a form of meditation that greatly assists in bringing harmony and balance to the mind-body experience. By utilizing poses and breathing, yoga improves fitness while reducing stress. Access your inner strength with yoga and develop insight and focus while increasing your flexibility. Here in San Ramon, at The Wellness Haven our mission is to

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Wellness Haven Yoga

110 Ryan Industrial Ct., #14
San Ramon, California 94583
Tel: (925) 819-6327 Email:umang@wellnesshaven.com

Today’s Classes

  • 9:00 am - Consultation, Evaluation, Nutrition Session, Private Session
  • 10:00 am - Consultation, Evaluation, Nutrition Session, Private Session
  • 11:00 am - Consultation, Evaluation, Nutrition Session, Private Session
  • 12:00 pm - Consultation, Evaluation, Nutrition Session, Private Session
  • 1:00 pm - Consultation, Evaluation, Nutrition Session, Private Session
Umang's Wellness Haven