Class Schedule

Current Class Cancellation/Holiday Announcement: Holiday Schedule 2018

Mandatory action for all students: 
Please review
Wellness Haven Policies thoroughly and bring in a signatured copy of the form BEFORE your first class. Please reach out to Umang at (925)819-6327 for a FREE consultation to determine your health needs or to find out which class is the most suitable for your needs. You can send an email to:

Note: *Please consult your doctor before taking on any life-style changes

Wellness Haven Nutrition Program:
 12 Weeks Nutrition Program To Lose Excess Fat 

Private Sessions available with prior appointment by calling (925)819-6327.
Mon, Tues, Wed, Thurs:
8 AM-9:00 AM, as well as 1 hour sessions between 1 PM and 5 PM.
Sat and Sunday:
12 PM and 5 PM

on, Tues, Wed, Thurs at 11 AM, Sat and Sun at 8 AM: Chair Yoga or Class Description
No matter where you are in your body, this yoga class is for you, as long as you do not need help getting down to the floor level. Chair, and wall are used as supports. We will take you from ground zero and train you to become more flexible, stronger and more balanced. These classes are especially to introduce complete beginner students (others are also welcome) and are attended with pre-signup by messaging (925)819-6327. 

Mon, Tues, Wed, Thurs at 9 AM, 10 AM, 6:30 PM, 7:30 PM, Tues and Thurs at 12 PM, Sat at 10 AM, Sun at 9 AM: Mat Yoga
No matter where you are in your body, this yoga class is for you, as long as you are able to sit on the mat. We will take you from ground zero and train you to become more flexible, stronger and more balanced.

Sat at 9 AM: Breathing and Meditation
Pre-Enrollment is needed for this Life Transforming class.

Standard Class Schedule: 

  • All classes are 1 hour long. The time block shows the start time only. You can place your cursor over the schedule time block, and you will be able to see the duration of the class and details.
  • Some classes are by Sign Up ONLY and are mentioned in the class schedule. Please message or call (925)819-6327 to see availability of these classes.
  • Below the Standard Class Schedule is Holiday Schedule.
  • Fridays 10 AM session is taught by Yoga Teacher Trainee only during training, and is for existing Wellness Haven Students ONLY. 
  • Join “whatsapp student group” and get daily schedule on your phone! Call (925)819-6327 to join the student group once you have downloaded:
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
3:30 pm
4:00 pm
5:00 pm
5:30 pm
6:00 pm
6:30 pm
7:00 pm
7:30 pm
8:20 pm
2018 Daylight Saving Times 
Sun, Mar 11, 2018, 2 AMDaylight Saving Time Starts: Move clock 1 hour forward.
Sun, Nov 4, 2018, 2 AM Daylight Saving Time Ends. Move clock 1 hour backward.

Teachers In Training Schedule:
Friday 10 AM class, when in session, is taught by teachers in training for experience purposes only. These are held only when we have a Teacher Trainee ready to conduct a class.

Major School Breaks & Holidays
3 times a year (Spring Break, Summer Break, Winter Holidays) we see  major shrinking in attendance, which falls completely the first month of summer right after School break, as people leave on major vacations lasting anywhere from 4-6-9 weeks, and we plan our breaks accordingly. These are the times we provide a link to the schedule spreadsheet (as in spring and winter) where we want you to mark your attendance in or announce a break from our regularly held classes (as in the first 4 weeks of summer break).  Please make sure that you look at the announcements for these times of the year.


Wellness Haven Schedule qrcode.22531585This is the QR CODE for this Class Schedule Page. To use this you need to download the application “QR Code Reader” on your smart phone. Once you have downloaded you can scan this QR Code on your phone. That is it! Now you will just need to click on this code on your phone and you will be automatically taken to the schedule page!

SRVUSD School Calendar 2016-2017 

SRVUSD School Calendar 2017-2018

Indian Festival Calendar 2017

Indian Festival Calendar 2018

Federal Holidays 2017
Federal Holdays 2018



5:30 PM classes are for Gentle Yoga Students (knee issues, wrist issues, shoulder issues, unable to sit without support, unable to use their wrists to be on all fours, recovering form injuries and surgeries), and those who are unable to attend any other classes on the schedule. Our goal is to bring new gentle yoga students into this class, train them to get them ready for other yoga classes and nudge them into other sessions where they can progress and grow. We always ask our Gentle Yoga Students  who only attend these classes for their attendance in advance, so that we can hold sessions whenever they are available and do not hold on days none of them can attend. Any student can attend these classes provided a class is in session. Please call or message Umang in advance to make sure that a class is in session if you are not being notified through group messaging.

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Wellness Haven Yoga

110 Ryan Industrial Ct., #14
San Ramon, California 94583
Tel: (925) 819-6327

Today’s Classes

  • 9:00 am - Mat Yoga - Multi Level
  • 10:00 am - Mat Yoga - Multi Level
  • 11:00 am - Chair Yoga
  • 12:00 pm - Consultation, Evaluation, Nutrition Session, Private Session
  • 1:00 pm - Consultation, Evaluation, Nutrition Session, Private Session
Umang's Wellness Haven