Posts Tagged ‘Mudras’


Healing Hand Mudras

Healing Power Of  Hand Mudras Our 5 fingers represent the 5 elements making up our body. When these 5 elements are in imbalance, our immune system suffers inviting diseases. Hand Mudras, connecting the finger(s) representing the element(s) in deficiency with the thumb, restore the deficiency and health as electromagnetic currents run through the connection. These hand


Latest Blogs


Wellness Haven Yoga

110 Ryan Industrial Ct., #14
San Ramon, California 94583
Tel: (925) 819-6327

Today’s Classes

  • 5:30 am - Rehab Yoga By Appointment Only
  • 9:00 am - Mat Yoga - Multi Level
  • 10:00 am - Mat Yoga - Multi Level
  • 11:00 am - Chair Yoga
  • 12:00 pm - Consultation, Evaluation, Nutrition Session, Private Session
Umang's Wellness Haven