Posts Tagged ‘Muscle Cramps’


Foot Cramps

Help for Foot Cramps in Yoga   If you get foot cramps during some yoga poses, you are not alone! When I started my yoga practice I used to get them all the time, and as months went by, I surprised myself – no more foot cramps! When do we get foot cramps during yoga?


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Wellness Haven Yoga

110 Ryan Industrial Ct., #14
San Ramon, California 94583
Tel: (925) 819-6327

Today’s Classes

  • 5:30 am - Rehab Yoga By Appointment Only
  • 9:00 am - Mat Yoga - Multi Level
  • 10:00 am - Mat Yoga - Multi Level
  • 11:00 am - Chair Yoga
  • 12:00 pm - Consultation, Evaluation, Nutrition Session, Private Session
Umang's Wellness Haven