Posts Tagged ‘Restorative’

BenefitsYoga

Yoga Benefits

Yoga Benefits – Yoga Asanas has countless benefits and yet each day I find that it reveals its immeasurable benefits that feel the need to share. Amazing sleep benefits: Your body progresses at the rate you want it to progress. It is essential that you continue to exercise your body through the asanas that suit

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Yoga Props

Yoga Props Yoga props not only help the beginners realize the asanas but it also enables us to deepen our body explorations and enhance our yoga asana, breathing and meditation practice. But understanding of how and when to use the props without becoming ‘attached’ to the props is very important in the yogic journey. Props

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Wellness Haven Yoga

110 Ryan Industrial Ct., #14
San Ramon, California 94583
Tel: (925) 819-6327 Email:umang@wellnesshaven.com

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