Posts Tagged ‘Vinyasa Yoga’


Healing Sciatica With Yoga

Healing Sciatica With Yoga  What is Sciatica? Sciatica is a pain that radiates from the lower back down to the legs often to the foot. Most people point to their legs when they talk about sciatica. It can also cause tingling, numbness, or weakness in the leg. These symptoms can occur randomly and can last


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Wellness Haven Yoga

110 Ryan Industrial Ct., #14
San Ramon, California 94583
Tel: (925) 819-6327

Today’s Classes

  • 5:30 am - Rehab Yoga By Appointment Only
  • 9:00 am - Mat Yoga - Multi Level
  • 10:00 am - Mat Yoga - Multi Level
  • 11:00 am - Chair Yoga
  • 12:00 pm - Consultation, Evaluation, Nutrition Session, Private Session
Umang's Wellness Haven