| Monday | Tuesday | Wednesday | Thursday | Saturday | Sunday | |
|---|---|---|---|---|---|---|
| 8:00 AM | Chair Yoga | Chair Yoga |
||||
| 9:00 AM | Mat Yoga | Mat Yoga | Breathing & Meditation | Mat Yoga | ||
| 10:00 AM | Mat Yoga | Mat Yoga | Mat Yoga | |||
| 11:00 AM | Bliss Yoga Nidra - On Demand Only | Chair Yoga | Chair Yoga | |||
| 6:30 PM | Mat Yoga | Mat Yoga | ||||
| 7:30 PM | Breathing & Meditation:On Demand Only | Mat Yoga | Breathing & Meditation:On Demand Only | Mat Yoga | ||
| 8:00 PM | Chair Yoga | Chair Yoga |
