What should I bring to Wellness Haven Classes?

What to bring to the Wellness Haven classes?


  1. Yoga mat even though we keep our own yoga mats spread out at the studio for structure. We do recommend that you bring your own mats for hygiene purposes; you will be able to spread your own mat on top of ours.
  2. A water bottle is recommended.
  3. Stretchy, breathable clothes.
  4. Your SMILE :)

Meditation/Pranayama/Mudra workshop:

  1. Comfortable clothes.
  2. Any pillow you might want for yourself, although we keep those at the studio as well.
  3. A water bottle is recommended.
  4. Your SMILE :)



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Wellness Haven Yoga

110 Ryan Industrial Ct., #14
San Ramon, California 94583
Tel: (925) 819-6327 Email:umang@wellnesshaven.com

Today’s Classes

  • 5:30 am - Rehab Yoga By Appointment Only
  • 9:00 am - Mat Yoga - Multi Level
  • 10:00 am - Mat Yoga - Multi Level
  • 11:00 am - Chair Yoga
  • 1:00 pm - Consultation, Evaluation, Nutrition Session, Private Session
Umang's Wellness Haven