Posts Tagged ‘Depression’

Wellness Haven Yoga

Yoga For Veterans

Yoga for Veterans is having a big impact on those coming back from active duty. Yoga is now practiced in the U.S. Army with other traditional exercises. Yoga has been found to be very beneficial to veterans that are suffering from depression and post-traumatic stress disorder. For post-traumatic stress disorder yoga has been found to

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Wellness Haven Yoga

110 Ryan Industrial Ct., #14
San Ramon, California 94583
Tel: (925) 819-6327 Email:umang@wellnesshaven.com

Today’s Classes

  • 7:00 am - Consultation, Evaluation, Nutrition Session, Private Session, Yoga Teacher Training
  • 8:00 am - Chair Yoga
  • 9:00 am - Breathing & Meditation - with Sign Up Only
  • 10:00 am - Mat Yoga - Multi Level
  • 11:00 am - Consultation, Evaluation, Nutrition Session, Private Session, Yoga Teacher Training
Umang's Wellness Haven
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