Yoga for OverWeight & Inflexible – SignUp Required
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January 22, 2017
Umang Goel
This class is for you if you want to make your body more mobile and flexible and if: – your body weight prevents you from getting up and sitting down at ground level – if your joints are not cooperative
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Today’s Classes
7:00 am - Consultation, Evaluation, Nutrition Session, Private Session, Yoga Teacher Training
8:00 am - Chair Yoga
9:00 am - Mat Yoga - Multi Level
10:00 am - Consultation, Evaluation, Nutrition Session, Private Session, Yoga Teacher Training
11:00 am - Consultation, Evaluation, Nutrition Session, Private Session, Yoga Teacher Training
