Bliss Yoga: This class has been especially designed for those who are feeling fatigued and want a peaceful, joyful, restful time as they gently stretch their limbs lying on their mats on their backs, tummy, and sides for 30 minutes and then simply rest on their back with the soft pillows for support and gentle music
These classes are held by Yoga Teachers in Training, whenever they are ready to teach for gaining experience. These are held only when announced.
These specialized Kids Yoga classes are exclusively held for independent children 4 years – 12 years in age. Children learn breathing, meditation, chanting and yoga asasnas. Adults are not allowed in this class. These classes are not offered to those coming through outside deals. Kids are trained one on one or in groups so that
For all stages of pregnancy
These classes are held from time to time by Wellness Haven Yoga Teachers in Training. Please check the Announcements to ensure that there is a class in session.
